“Other simian primates have facial expressions, social structures, a system of mutually understood calls and movements, and a style of intelligence that’s eerily familiar. They have opposable thumbs and five fingers on each… Continue reading
What resides in consciousness is only a tiny fraction of who we are. Deeper brain functions of the subconscious manufacture everything that comes to mind. This blog is dedicated to reaching beyond the conscious self, and into the subconscious, wherein lies who we really are.
Weight training is a phenomenal workout for health, strength, power, athleticism, and body aesthetics. However, it is not without its downsides. Someone lifting without a thorough understanding of the body’s musculoskeletal system is extremely likely to cause… Continue reading